Our Family MMA & Self-Defence classes are designed for families who want to train together in a fun, supportive and active environment. These sessions bring together parents and children of different age groups to learn the fundamentals of mixed martial arts, improve fitness and build confidence.

Training includes basic striking, movement, coordination and practical self-defence skills, all taught in a safe and friendly atmosphere suitable for beginners.

Classes take place Wednesdays at 4:00 PM – 5:00 PM.

Spaces for family sessions are limited, so we recommend getting in touch as soon as possible to secure your place.